Home2021-08-02T05:48:49-05:00

🌉Free Mystery eBook: Maids of Misfortune ($4.99 value)

🌉Free eBook: Maids of Misfortune ($4.99 value)Enjoy this free mystery eBook (normally $4.99) by M. Louisa Locke only for a limited time. Click on the eBook format of your preference. Read it from your phone, tablet or computer using free apps. Make sure the purchase price is still $0.00 because it could change at any time!

Loading

❄️Free Christmas Printables: Let It Snow Gift Boxes, Cards & Tags

❄️Free Printable Gift Boxes, Cards & Tags: Let It SnowPrint your free printable Let It Snow gift boxes and tags thanks to Studio DIY!. Scroll down until you see the pink download text links to instantly download a PDF file with two boxes to assemble, two mini cards and four gift tags to print. I recommend printing on white cardstock. […]

Loading

🌾Free Sample Breathe Right Nasal Strips

BR PostStill available if this is a new freebie for you! (last posted September 30) Request a free sample of Breathe Right Extra Strength Tan Nasal Strips when you simply fill out the form to register for your free sample. You should receive it in 1-2 weeks. You will also then receive offers and news about […]

Loading

FEATURED POSTS

🍊Sunshine Tuna Salad Recipe with Ocean Naturals

Healthy Lunch: Sunshine Tuna Salad with #OceanNaturals #cbias #shop

Pin It

I want to introduce you to Ocean Naturals Wild Premium Tuna, a new brand of tuna you’ll find on the shelves at Walmart. I made my fresh Sunshine Tuna Salad recipe with it and I’ve definitely found my new favorite brand of tuna.

Not only does Ocean Naturals Tuna taste better, but it’s responsibly caught. I know the first thing that comes to my mind is “dolphin-safe” – but Ocean Naturals goes beyond that to limit their impact on the ecosystem. I want you to look for a can the next time you’re at Walmart – they are easy to spot on the shelf because they are the only brand that has a box-shaped wrapper on the can. Ocean Naturals encourages you to learn where your tuna came from (yes, the tuna that’s in your can) by entering the code on the can. This is the coolest feature I’ve ever seen on product packaging – I’m looking at a map showing where my tuna came from and I know the name of the boat and the captain of that boat. Try it yourself!

Taste the tuna straight out of the can. I don’t usually eat tuna straight out of the can – but I tried Ocean Naturals tuna on my salad “as is” (no additions or cooking) and I was surprised that I loved it. I could definitely taste a difference from other tuna, and I didn’t feel the need to “cover-up” the tuna flavor with anything. This is good tuna! And it’s really good for your health!

4 Health Benefits of Tuna

I know that tuna is a healthy food – but I didn’t realize just how many health benefits there are. I made a list of my four favorite health benefits, but there are many more. Tuna is good for your heart because it has Omega 3 fatty acids which have amazing anti-inflammatory benefits. Tuna is high in protein. You’ll find important antioxidants in tuna like selenium, vitamin C, manganese, and zine. Tuna is also a good source of several types of B vitamins. We should all eat more tuna as part of investing in our health! And it’s convenient to keep tuna stocked in your pantry. Now I’ll show you how to make my Sunshine Tuna Salad.

Sunshine Tuna Salad Ingredients #OceanNaturals #cbias #shop

My Sunshine Tuna Salad recipe is my way of bringing some sunshine into my day while boosting my heart health and immune system. I love creating salads with warm tuna on top of the lettuce. I do this by mixing one egg and dried dill with my tuna and then lightly frying it in olive oil. I already told you that tuna has vitamin C in it, but this salad takes the vitamin C up a notch by adding mandarin oranges to the salad and orange juice to the salad dressing. Here’s my recipe to print or to pin – I hope you love the fresh taste as much as I do!

5.0 from 4 reviews
Healthy Lunch: Sunshine Tuna Salad with #OceanNaturals #cbias #shop
 
Author:
Serves: 2
Prep time:
Cook time:
Total time:
 
Enjoy the health benefits of tuna in this fresh salad.
Ingredients
  • TUNA
  • 1 can Ocean Naturals skipjack chunk light tuna (6 oz, drained)
  • 1 teaspoon dried dill
  • 1 Tablespoon olive oil
  • 1 egg
  • SALAD
  • 2 handfuls of your favorite lettuce (I like spinach & baby spring mix)
  • 1 can mandarin oranges (11 oz.)
  • ¼ cup sunflower seeds
  • DRESSING
  • ½ cup olive oil
  • ½ cup white vinegar
  • 1 teaspoon dried parsley
  • 1 Tablespoon orange juice
Instructions
  1. Prepare the salad dressing first by mixing olive oil, white vinegar, dried parsley, and orange juice then refrigerate until salad is ready to be dressed.
  2. Select a large salad bowl and place your lettuce inside.
  3. Place a saute pan over Medium heat with 1 Tablespoon of olive oil in it.
  4. While olive oil is heating up, use a fork to mix the tuna with the egg and dried dill.
  5. When the olive oil is hot, press the tuna mixture into the pan into a thin layer and cook for 5 minutes.
  6. Carefully flip the tuna to the other side and cook for another 5 minutes. The tuna may crumble while flipping, but that's ok as long as the egg in the tuna is thoroughly cooked.
  7. Remove the tuna from the heat, and place on top of your lettuce.
  8. Add the mandarin oranges, salad dressing and sprinkle with sunflower seeds.

 Pin It

Sunshine Tuna Salad with #OceanNaturals #cbias #shop

This post is sponsored by Collective Bias®. My opinions are my own and they are not edited by Collective Bias®Please visit my Disclosure Policy.

Recipe originally published November 1, 2013.

 

Loading

🐈Freebies for Cat Lovers: Coloring Pages, Kids Printables, eBooks, Freebies and Rebates

I r0unded up these freebies for cat lovers! As you know, I like to post a variety of freebies for my frugal blog readers. I thought it would be fun to create a post around the theme of cats since I have posted quite a few cat-related freebies. I hope you enjoy this roundup of freebies for cat lovers, and if you do I welcome your suggestions for future roundups (just leave a comment).

Free Cat Coloring Pages

🐱Whimsical Cats Adult Coloring Pages

Cat-themed coloring pages include: cats with yarn, cat on top of books, cat made of flowers, cats with rainbows and birthday cakes, cats sitting on a garden fence and cats in windows.

 

🐈Creative Cats Adult Coloring Pages

Creative cat coloring pages include: cat with a guitar, cats having tea, cat as queen on a deck of cards and “If I Only Have Nine Lives Let Me Spend Them All With You” cat quote.

 

🐈Creative Kittens Adult Coloring Pages

Delightful coloring pages feature kittens and teacups, kittens and ladies boots and shoes, kitten in a clog with windmill, kittens in a hanging basket with flowers, kittens sitting on a garden swing and kitten faces with flowers.

 

🐩Lovable Cats and Dogs Adult Coloring Pages

Lovable cats and dogs you can color include: puppy and kitten napping together, puppy in tulips, cat spying on a birdhouse, puppy and cat by a pumpkin and German Shepard with three cats.

 

🐈Cats Dot-to-Dot Adult Coloring Pages

Cat dot-to-dot puzzles include: Abyssinian, Devon Rex, Maine Coon and Japanese Bobtail.

 

 

🐈It’s a Cat’s World! Adult Coloring Pages

Fun variety of cat-themed coloring pages including: three cats taking a bath, cat reaching for a cupcake on a dessert table, cats in the garden with sunflowers, pumpkins and apples, cat taking a nap on a pile of books and a cat looking out the window as another cat naps.

 

🐈World of Cats Adult Coloring Page

Print a charming coloring page of a cat with kitten in front of barn watching baby chicks.

Free Cat Kids Printables

😽Cute Cats Color by Number Kids Printable (ages 4-7)

Fun cats to color by number including cat in a swimming pool, cat drawing a picture, cat watering watermelons with a poodle looking on, cat playing dress up with women’s clothes, cat popping out of a jack-o-lantern and cat driving a car.

🐱How to Care for Your Cat Coloring Pages Kids Printable (ages 3-8)

Cat coloring pages include text from the book about caring for your cat. So these coloring pages are educational as well as fun to color!
*
*

🐱Happy Cats Coloring Kids Printable (ages 4-8)

Whimsical cat coloring pages including: four cat and mouse selfies, cat couple in a tree watching the night sky, cat covered in paisley and flower designs and more!

 

🎎Party Animals Kittens Printable Paper Dolls

Print two kittens and accessories for them to wear!

 

 

 

Free Cat eBooks

🐈The Great Catsby Free Mystery eBook ($2.99 value)

“The cat is the sleuth, I’m the amateur, and we have alligators in the backyard.

Throw in a dead body, a book club that’s filled with suspicious characters, and you have my new life.

And I thought being a librarian in Louisiana was going to be dull.”

🐈A Fresh Beginning & Murder Free Mystery ebook ($0.99 value)

“When Claudia Porter inherits a rundown farmhouse in a quaint prairie town, she hopes it will provide her with the fresh start she so desperately needs. Except then she discovers a body. Before she knows it, she’s the prime suspect in a mysterious murder. She’s desperate to restore the old fixer upper – and her reputation. All she has to do is try to get along with her notoriously grouchy handyman… and solve a murder. Easy, right?”

🐈Bodies, Baddies and a Crabby Tabby Free Mystery eBook ($0.99 value)

Murder in an English village. Unsolved mysteries. An empty-nester longing for a quiet life. What could possibly go wrong?

Megan Fallon is in a pickle.”

 

🐈Cats on the Keyboard Free eBook ($0.99 value)

“These are true cat stories, written by cat-loving historical romance writers. Enjoy the stories and take a look at the excerpts from each author’s book.

 

🐈A Hiss-tory of Magic Free Mystery eBook ($4.99 value)

Cath Greenstone, her cousin Bea, and her hippie aunt Astrid live in Wonder Falls, a small town near the mystical Niagara Falls. They run the Brew-Ha-Ha café, and naturally, they’re witches hiding in plain sight along with their three magical cats, Treacle, Peanut Butter, and Marshmallow.”

🐾eBook: Chez Stinky Free Romance eBook ($3.99 Value)

“Kat Stevens is a slightly insecure, mostly bored technical writer who likes her cat a lot more than her boss. She hasn’t laid eyes on her great aunt Abigail since she was eight, so she’s stumped when she inherits Abigail’s house in the small hamlet of Alpine Grove. Kat’s uncomplicated life gets decidedly less so when she discovers the inheritance comes with some hairy conditions: four dogs and five cats that her aunt wanted her to love as her own.”

Cat Freebies & Rebates

📬Free PawPrint Magazine by mail

Request a free subscription to PawPrint magazine. This free magazine subscription is available at Magazine Store. It’s a new source of free magazine for me, so I’m hoping I will get this magazine and you will too.

 

Get a free box of Dr. Elsey’s litter by rebate at Target or Walmart. Rebates are valid for one bag/box of any type of Dr. Elsey’s Precious Cat litter not to exceed 40lbs. The rebate is for the purchase price of the litter up to $20, no shipping or tax will be reimbursed.

 

 

Love freebiesSubscribe to my daily email!

Loading

Loading

Go to Top