Free Weight Loss Chart Printable

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Get your free weight loss chart printable from Freebie Finding Mom. Use this free tool to stay on target and track your: Starting Weight, Start Date, Goal Weight and Measurements (Chest, Hips, Waist, Wrist and Forearm). Plus, each day there are fields to keep track of your: Current Weight, Exercise and Calories.

In order to download, scroll down to the download box. Click the “download” link and that will open a box to enter your email. Your free download link will be emailed to you.


This free printable weight loss chart can be folded or cut apart so you’re only looking at 1 week at a time making it a smaller and more portable size perfect for carrying in your purse or gym bag.

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