Request a free meal plan from e-mealz this week when you enter your email address on the left-hand side where it says “Date Your Family at Dinner”. You’ll receive an email with a dinner menu plan as a PDF file (get free Adobe Reader to view and print) including a grocery shopping list and prices (from Walmart). Plus they have dessert recipes and family dinner activities. Thanks goes to Saving Money, Living Life for sharing.
*Expired* Free Meal Plan from e-mealz
Sorry, no longer available but see current Freebies by Mail at Freebies 4 Mom.